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Serafina & Pipaluk take turns posting useful tips, spiritual practices, and their magical journey every week.

The Wait, Patience, and Joy journal serafina slowing down Sep 20, 2023

On May 6. 2022, I was on a ferry from Malta to Gozo. It was then I learned about the book All Four Engines Have Failed by Betty Tootell. A true story, that occured in 1982, of an aircraft flying...

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Compassionate Driving journal lifestyle mindfulness serafina slowing down Jul 12, 2023

You are running late. You jump into the car, stressed and anxious. You have to make the appointment on time. You leave the driveway, and it’s looking good. You turn another corner, and the...

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On Slowing Down journal mindfulness serafina slowing down May 31, 2023

Is your life fast paced or do you take time to slow down? While working at my office job I didn’t even know. I didn’t think I was living fast paced. That was until I lost my job.

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