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Serafina & Pipaluk take turns posting useful tips, spiritual practices, and their magical journey every week.
Do you ever feel helpless in this crazy, oscillating human world? If you do, you're not alone. There ars times in our lives that send us flying into shadowy depths of our minds that are hard to...
Freediving is an amazing experience as it combines the control of the body and mind with elegance and calmness.
At the end of this summer, I went on a retreat that included yoga, meditation,...
I like to define spirituality as being a way of connecting to the center of our being. Exploring spirituality, thus means exploring your self and finding a way to reconnect with who you truly...
Imagine always having something in your toolkit that aligns you to yourself and your truth no matter how challenging or confusing life gets. Sounds amazing, right?
Learning and practicing ritual...
His eyes shimmer with the wisdom of one who has experienced first hand what he speaks of. He has been practicing for more than 40 years. It was living alone in the forest, deeply embedded in...
On May 6. 2022, I was on a ferry from Malta to Gozo. It was then I learned about the book All Four Engines Have Failed by Betty Tootell. A true story, that occured in 1982, of an aircraft flying...
The tree has a big eye inside of it. Laying in bed for days on end, staring at the winter landscape outside as I nursed my baby, the tree became like the clouds on a day where the wind barely...
Dear Fall,
I am so happy that you are (almost) finally back. Summer has been very hot and I’m so excited for you to bring me some cooler days.
I loved your first check-in of the year. You...
She slips through my fingers like memories made of sand.
Know thyself, and you shall know all the universe.
Gnothi seauton...
Sometimes I feel like I can grasp her. She's a collector, a writer....
Here is a fun little gratitude practice that you can do with a friend, a sibling, a parent, or anyone else who is willing. I used to do this with my mom when I was living far away from home. Some...
The mind can stay youthful, curious, slowing time down to a manageable pace even as we grow old. Time is flexible, like a rubber band, we can slowly pull it back and forth or we can let it go and...
I noticed him long before we were even at our gate. His green backpack was torn and he alternated between ackwardly holding it in front of him and carrying it on his back. Anyone with just a little...
